Flexibility and Movement Classes

Mar 22
Applied Therapies - 1173 N. Court Street, Circleville, OH 43113
Mar 22
Hot Yoga
Applied Therapies - 1173 N. Court Street, Circleville, OH 43113
Mar 24
Yoga for Beginners
Applied Therapies - 1173 N. Court Street, Circleville, OH 43113


Michele Faith

Yoga Instructor

Michele’s yoga journey started in 2004, when nagging running injuries forced her to find an alternate form of “exercise.” Over the years, she discovered that yoga is more than just a physical practice and realized that she wanted to share the joys of yoga through teaching.

In May of 2016, Michele received her RYT 200 certification from The Yoga Training Center. Her desire to continue learning led her to the 300 hour therapeutic teacher training program at Yoga on High, where she has received her Reiki Level II and Ember certifications.

Michele believes that yoga should be accessible to all. Yoga should empower and encourage students, no matter their age, income, or physical limitations She strives to create an environment in her classes where everyone feels welcome.

Off the mat, Michele enjoys food (eating, cooking and watching cooking shows), reading historical fiction and playing with her two rescue dogs, Lucy and Walter.

Michele Stollard

Yoga Instructor

After having a personal practice for over 10 years, Michele decided she wanted to deepen her practice and learn to share the benefits of Yoga with others.

Michele completed her 200 hour RYT training in May of 2015 from The Yoga Training Center with Laurel Hodory and Faculty. Her styles include Vinyasa and Ashtanga yoga.

When she’s not on her mat, she can be found spending time with her husband, two sons and their dog.


Yoga For Beginners:

This 60 minute class is great for those who are new to yoga or are looking for a gentle flowing practice.

We will break down the fundamentals of yoga while increasing flexibility, building strength and improving balance.

Bring a mat if you have one, a water bottle and a sense of adventure!

Hot Yoga:

For those looking to step up their yoga practice (or who are tired of being cold) – flowing in a slightly heated room allows for deeper stretches, increased circulation and purification of the muscles.

This 45 minute flow class will leave you feeling detoxed and invigorated.

Please bring a towel and water!


Yoga Flow: Level 1 class which focuses on linking breath to movement while learning to quiet the mind for a mental vacation.

Appropriate for beginners through advanced yogis.

Please bring a mat!

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