For those looking to step up their yoga practice (or who are tired of being cold) – flowing in a slightly heated room allows for deeper stretches, increased circulation and purification of the muscles. This 45 minute flow class will leave you feeling detoxed and invigorated.
Please bring a towel, water and a positive attitude!
**Side note – this is NOT a Bikram class**
$10 drop in per class – pay online or at the door.
Ask us about our 6 class pass for $50!
Instructor: Ele Stollard RYT-200